Life Link's 5-HTP 50mg 60Caps

You save 25%5-HTP (5-hydroxy-L-tryptophan) is the substance that the brain uses to make serotonin "” a neurotransmitter that regulates emotions, sleep-wake cycles, appetite, and general feelings of well-being. Low levels of serotonin can cause depression, obesity and sleep disorders. But serotonin deficiencies can be overcome with 5-HTP supplementation. Giving the brain extra 5-HTP raises serotonin levels, leading to improvements in mood, sleep, and behavior.For best results avoid taking Vitamin B-6 two hours before or after taking 5-HTP.