Nature's Way - Glucomannan 665 mg 100 caps

Glucomannan 100 caps 665 mgIngredients: Glucomannan amorphophallus Konjac AKA Riveri var. Konjac.450mg of soluble and insoluble fiber from Japan.Suggested Use: Take two or three caps with a full glass water 20-30 minutes before each meal. Can be taken in between meals to provide fullness between meals.